The Little Book of Menopause is Now Available
A Personal Welcome
If you’ve found your way here, welcome!
When I first began writing The Little Book of Menopause, I wasn’t trying to write a medical guide or a book with all the answers. I wanted to create the kind of book I wish more women had been given—a gentle companion for one of life’s most significant transitions.
My hope is that these pages offer more than information. I hope they offer reassurance. Permission to slow down. Comfort on the difficult days. A reminder that you are not alone, and that there is still beauty to be found, even in seasons of change.
This is my very first book, and seeing it make its way into the hands and homes of readers around the world means more to me than I can fully express.
Thank you for being here, and for supporting this dream!
With gratitude,
Tracey
Before You Order
Canadian and US orders are now open!
For ordering in the United States, please visit the bookstore on Amplify Publishing Group’s website here .
If you are outside of North America please email me for ordering information.
Retailers, boutiques, clinics, organizations, and other businesses interested in wholesale or bulk orders are also invited to contact me directly by email please.
The Little Book of Menopause: A Hygge Approach to Finding Comfort in Change is a warm, practical companion for women at every stage of menopause.
Blending accessible guidance with the Danish concept of hygge, it offers gentle reflections, comforting rituals, journal prompts, and simple ways to create more ease, care, and connection during midlife and the seasons of change.
This is not a medical guide or a book about fixing menopause. It is an invitation to slow down, feel seen, and find comfort in the season you are in.
Hardcover edition. This ordering option is for shipping addresses within Canada only.
The Little Book of Menopause: A Hygge Approach to Finding Comfort in Change is a warm, practical companion for women at every stage of menopause.
Blending accessible guidance with the Danish concept of hygge, it offers gentle reflections, comforting rituals, journal prompts, and simple ways to create more ease, care, and connection during midlife and the seasons of change.
This is not a medical guide or a book about fixing menopause. It is an invitation to slow down, feel seen, and find comfort in the season you are in.
Hardcover edition. This ordering option is for shipping addresses within Canada only.
US Orders
Now Open!
Thank you for saying yes to this little book before it arrives in bookstores and on Amazon on December 8th. Every order matters to me, and I am so incredibly grateful that you will be one of its very first readers—and part of its story!
FAQs
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Canadian orders can be placed directly through this website.
E-transfer and bank transfer options are also available. Please email me at hello@traceywalker.ca for e-transfer/bank transfer options.
Orders for the United States are now available through Amplify Publishing Group here
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Website orders will ship in the order they are received. Orders will ship within 48 hours, unless placed on weekends
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Yes. Free local pickup will be available in both Winnipeg and Brandon.
Choose the local pickup option at checkout and indicate your preferred pickup city. You will be contacted when your order is ready.
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Shipping is calculated according to your destination and the number of books in your order. The available shipping options and cost will appear at checkout before you complete your purchase.
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Yes. Canadian customers may pay by e-transfer.
Please email me at hello@traceywalker.ca and I will provide the correct e-transfer/bank transfer information and confirm your pickup or shipping details.
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All sales are final. Once an order has been placed, it cannot be cancelled or refunded.
Please review your quantity, shipping address, and pickup or delivery selection carefully before completing your order.
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Absolutely. Simply select the number of copies you would like when placing your order. Shipping will be calculated based on your complete order.
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Yes. The Little Book of Menopause is scheduled for its wider release on December 8, 2026 and will be available through bookstores and online retailers, including Amazon.
Ordering now means you will be among its very first readers before official release.
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Yes. Retailers, boutiques, clinics, organizations, and other businesses interested in wholesale or bulk orders are invited to contact me at hello@traceywalker.ca for more information.
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Yes. Through Give a Little Book, individuals, families, businesses, and organizations can sponsor copies to be donated to women through trusted organizations and community partners. Please visit the Give a Little Book page to learn more.