The Little Book of Menopause is Now Available for Pre-Order
A Personal Welcome
If you’ve found your way here, welcome!
When I first began writing The Little Book of Menopause, I wasn’t trying to write a medical guide or a book with all the answers. I wanted to create the kind of book I wish more women had been given—a gentle companion for one of life’s most significant transitions.
My hope is that these pages offer more than information. I hope they offer reassurance. Permission to slow down. Comfort on the difficult days. A reminder that you are not alone, and that there is still beauty to be found, even in seasons of change.
This is my very first book, and seeing it make its way into the hands and homes of readers means more to me than I can fully express.
Thank you for being here, and for supporting this dream!
With gratitude,
Tracey
Before You Pre-Order
Please choose the pre-order option that matches your shipping destination. Canadian orders and orders outside North America can be placed below.
Pre-orders for the United States will open soon through Amplify Publishing Group. If you are in the US and would like to be notified when pre-orders become available, please email me.
Books will begin shipping once they arrive from the printer.
The Little Book of Menopause: A Hygge Approach to Finding Comfort in Change is a warm, practical companion for women at every stage of menopause.
Blending accessible guidance with the Danish concept of hygge, it offers gentle reflections, comforting rituals, journal prompts, and simple ways to create more ease, care, and connection during midlife and the seasons of change.
This is not a medical guide or a book about fixing menopause. It is an invitation to slow down, feel seen, and find comfort in the season you are in.
Hardcover edition. This pre-order option is for shipping addresses within Canada only.
The Little Book of Menopause: A Hygge Approach to Finding Comfort in Change is a warm, practical companion for women at every stage of menopause.
Blending accessible guidance with the Danish concept of hygge, it offers gentle reflections, comforting rituals, journal prompts, and simple ways to create more ease, care, and connection during midlife and the seasons of change.
This is not a medical guide or a book about fixing menopause. It is an invitation to slow down, feel seen, and find comfort in the season you are in.
Hardcover edition. This pre-order option is for shipping addresses within Canada only.
The Little Book of Menopause: A Hygge Approach to Finding Comfort in Change is a warm, practical companion for women at every stage of menopause.
Blending accessible guidance with the Danish concept of hygge, it offers gentle reflections, comforting rituals, journal prompts, and simple ways to create more ease, care, and connection during midlife and the seasons of change.
This is not a medical guide or a book about fixing menopause. It is an invitation to slow down, feel seen, and find comfort in the season you are in.
Hardcover edition. This pre-order option is for shipping addresses outside of North America only.
The Little Book of Menopause: A Hygge Approach to Finding Comfort in Change is a warm, practical companion for women at every stage of menopause.
Blending accessible guidance with the Danish concept of hygge, it offers gentle reflections, comforting rituals, journal prompts, and simple ways to create more ease, care, and connection during midlife and the seasons of change.
This is not a medical guide or a book about fixing menopause. It is an invitation to slow down, feel seen, and find comfort in the season you are in.
Hardcover edition. This pre-order option is for shipping addresses outside of North America only.
Thank you for saying yes to this little book before it arrives in bookstores and on Amazon. Every pre-order matters to me, and I am so incredibly grateful that you will be one of its very first readers—and part of the beginning of my very first book!
FAQs
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Canadian orders and orders outside North America can be placed directly through this website.
E-transfer and bank transfer options are also available. Please email me at hello@traceywalker.ca for e-transfer/bank transfer options.
Pre-orders for the United States will open soon through Amplify Publishing Group.
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Kickstarter supporters will receive their books and rewards first, as promised during the campaign. Once those orders have been fulfilled, website pre-orders will begin shipping in the order they were received.
I will share updates as the fulfillment dates are confirmed.
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Yes. Free local pickup will be available in both Winnipeg and Brandon.
Choose the local pickup option at checkout and indicate your preferred pickup city. You will be contacted when your order is ready.
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Shipping is calculated according to your destination and the number of books in your order. The available shipping options and cost will appear at checkout before you complete your purchase.
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Absolutely. Simply select the number of copies you would like when placing your pre-order. Shipping will be calculated based on your complete order.
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Yes. Canadian customers may pay by e-transfer. Customers outside of North America can pay by bank transfer.
Please email me at hello@traceywalker.ca and I will provide the correct e-transfer/bank transfer information and confirm your pickup or shipping details.
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All pre-order sales are final. Once an order has been placed, it cannot be cancelled or refunded.
Please review your quantity, shipping address, and pickup or delivery selection carefully before completing your order.
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Yes. The Little Book of Menopause is scheduled for its wider release in December 2026 and will be available through bookstores and online retailers, including Amazon.
Pre-ordering now means you will be among its very first readers.
Support This Work
If you believe in the work I am creating and would like to help it continue, I graciously invite you to contribute.
Your support helps bring future books, retreats, community programming, and resources for women, couples, and workplaces into the world.